ABOUT




The Body of Love Movement, maintains the philosophy that nothing makes people more radiant, and more powerful than the knowledge that they are complete within themselves. 

A radiant being shines in the light of self-love and self-care. 

A radiant being has the confidence to manifest their deepest desires.

They live in harmony, ease and well-being, created by the belief that they are deserving of abundance. 

By claiming their inner sovereignty, they move on to become co-creators of peace and harmony in their communities. 

Whether it's your body, your work, or the money you earn, you deserve the very best in life.

You deserve Love!
You deserve Joy!
You deserve Abundance!


Start here to find inspiration and information to help kick-start your journey to better mental, physical and spiritual  health. (I keep adding to it as I find more useful information or products), and of course follow my blog. 

ABOUT ME...

Hi - my name is Lena. I am a Certified Reiki practitioner and mother of one gorgeous "goddess-in-training".


I live on the beautiful island of Barbados - land of golden beaches, lapped by turquoise seas and year round sunshine (most of the pictures on this blog have been taken around Barbados)

Despite my idyllic surroundings and lifestyle, I was ready to remove myself from this earthly plane. A few years ago I truly thought that my daughter, my family and my friends would be better without me.


The fact that I have created this blog is a testament  to the healing and work I have done to overcome crippling depression, anxiety and chronic fatigue. All these negative feelings and emotions that prevented me from being the radiant woman I knew I had the potential to be.

Getting the best out of life means having the energy, the confidence and the grounding to go out and embrace your dreams and visions.

If you suffer from anxiety, stress of depression you just might find it hard going and overwhelming to achieve even the simplest of tasks, much less build an empire.

After years of searching, I found lots of resources, techniques and healing modalities to help me move forward in life

I am sharing the journey, the information and the inspiration that helped me and I believe will help you achieve your desires, find the joy, and revel in freedom and abundance. 


Start here to find inspiration and information to help kick-start your journey to better mental, physical and spiritual  health.


At the end of the day we are all looking for JOY! - so that we can radiate from our heart center and bring light and hope to those around us.

May peace be with you - Lena

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THINGS YOU SHOULD KNOW /DISCLAIMER

I am not a Doctor, and the views I express are  from a personal standpoint. Please do not rely on the information on this site as an alternative to medical advice from your medical healthcare provider.

If you think you are suffering from a medical condition - please seek medical attention,

Never delay, disregard or discontinue medical advice or treatment because of information on this website.

There are affiliate links on this website. My priority is to provide you with valuable information and resources to help you in your healing. My links are to products that I have used personally and have worked for me.

I hate spam and would never inflict it on any one else. I try to use the safest/spam free technology to serve you better. 

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