TAPPING INTO FEAR AND LACK AND ASKING FOR GUIDANCE

Today I was overcome with fear about my finances. 

I knew the feeling well, and I had to stop myself from complaining to my colleague I was talking to on the phone about how I didn't know how I was going to make it through the next month.  

Bills were piling up - my car needed repairing I was preparing to travel, insurances were due for my car and my home. 

So I thought about it - and I decided that instead of panicking and overthinking (as I usually do - and has never proven to be an effective solution),  I would lie down in my comfy bed, and ask the right questions.  

I asked the universe "show me what it feels  like to be wealthy" After a few minutes I felt this stirring in my sacral and my solar plexus - like a burning sensation. That "burning" sensation is a  gut - feeling, showing me that feeling wealthy, is a feeling of safety (sacral/womb area), and of following the instincts (solar plexus/above the navel).

I then held that feeling while I said to myself - I am wealthy and I am surrounded by abundance. I held that feeling as long as I could and I imagined rising a wave of gold. 

Later I got ready for work and my daughter was laughing hysterically downstairs about some silliness - and I thought to myself "how lucky am I to be surrounded by this abundance of love and laughter". And it made my heart so happy and light.

To the feelings of safety and trust in my instincts, I added gratitude for the little rays of joy in my life.

These are the moments that I have learnt to capture in life. The small things to bring me joy.

These are things that lift my soul so that when I go out in the world, I feel better equipped to deal with things when life gets overwhelming.

Take care of yourself and remember - you are a ripple of positive vibes in this world.

Blessings

Lena

Visit our page "The Love Shack" and get more resources to help you raise your vibe and set a new course for your life. 

LOVE THE SKIN YOU'RE IN | TRUST YOUR FEELINGS AND INVITE JOY | THE BODY OF LOVE

"We have the procedures of achievement upside down. We go after the stuff we want to have, get, accomplish, and experience outside of ourselves. And we hope, yearn, pray that we’ll be fulfilled when we get there. It’s backwards. It’s outside in. And it’s running us in circles." Danielle LaPorte - Desire Maps

6 WAYS TO ADD RITUALS OF LOVE TO YOUR BUSY DAY, LOVE YOURSELF INTO BLISS

There are many notions about what ritual means.

Rituals are defined by culture and community. The way they are perceived and embraced is down to what is considered "the norm" by each of us.

To be honest this was a difficult topic for me to write about – simply because I found it such a difficult subject to formulate and explain. 

My blog supports “rituals of love for the body and soul” 

I felt I owed an explanation as to why “rituals” – and what that means to me.