TAPPING INTO FEAR AND LACK AND ASKING FOR GUIDANCE

Today I was overcome with fear about my finances. 

I knew the feeling well, and I had to stop myself from complaining to my colleague I was talking to on the phone about how I didn't know how I was going to make it through the next month.  

Bills were piling up - my car needed repairing I was preparing to travel, insurances were due for my car and my home. 

So I thought about it - and I decided that instead of panicking and overthinking (as I usually do - and has never proven to be an effective solution),  I would lie down in my comfy bed, and ask the right questions.  

I asked the universe "show me what it feels  like to be wealthy" After a few minutes I felt this stirring in my sacral and my solar plexus - like a burning sensation. That "burning" sensation is a  gut - feeling, showing me that feeling wealthy, is a feeling of safety (sacral/womb area), and of following the instincts (solar plexus/above the navel).

I then held that feeling while I said to myself - I am wealthy and I am surrounded by abundance. I held that feeling as long as I could and I imagined rising a wave of gold. 

Later I got ready for work and my daughter was laughing hysterically downstairs about some silliness - and I thought to myself "how lucky am I to be surrounded by this abundance of love and laughter". And it made my heart so happy and light.

To the feelings of safety and trust in my instincts, I added gratitude for the little rays of joy in my life.

These are the moments that I have learnt to capture in life. The small things to bring me joy.

These are things that lift my soul so that when I go out in the world, I feel better equipped to deal with things when life gets overwhelming.

Take care of yourself and remember - you are a ripple of positive vibes in this world.

Blessings

Lena

Visit our page "The Love Shack" and get more resources to help you raise your vibe and set a new course for your life. 

A PRAYER FOR RELEASE FROM THE ADDICTION TO PAIN | THE BODY OF LOVE

Dear Holy Ones, divine beings and guides,

I do not want to be in pain anymore. I want to be released from the trauma of the past  so that I can be free.

WHY I CHOOSE TO GO SLOW IN THIS SPEED-OF-LIGHT WORLD, BE YOUR OWN SLOW MOVEMENT

High energy people/things/ occasions exhaust me. 

Don’t get me wrong – I am full of admiration and gratitude for all the A-type sisters who keep surging, pushing and demanding change for the better of woman-kind/man-kind/child-kind. Up front at the demonstrations, up front on the forums, up front at Senatorial hearings – not allowing anything to keep them back from seeing positive change.

I, however, am the antithesis of the A-type and hype. In fact the more something is hyped the more resistant I become. Everything about me is slow and heavy. I am a rock solid kapha type.

I'm the girl who will be facing the dinosaur shouting to everyone "Run! Save yourselves!" 

6 WAYS TO ADD RITUALS OF LOVE TO YOUR BUSY DAY, LOVE YOURSELF INTO BLISS

There are many notions about what ritual means.

Rituals are defined by culture and community. The way they are perceived and embraced is down to what is considered "the norm" by each of us.

To be honest this was a difficult topic for me to write about – simply because I found it such a difficult subject to formulate and explain. 

My blog supports “rituals of love for the body and soul” 

I felt I owed an explanation as to why “rituals” – and what that means to me.