6 WAYS TO ADD RITUALS OF LOVE TO YOUR BUSY DAY, LOVE YOURSELF INTO BLISS

There are many notions about what ritual means.

Rituals are defined by culture and community. The way they are perceived and embraced is down to what is considered "the norm" by each of us.

To be honest this was a difficult topic for me to write about – simply because I found it such a difficult subject to formulate and explain. 

My blog supports “rituals of love for the body and soul” 

I felt I owed an explanation as to why “rituals” – and what that means to me.

The Healing Starts Here, The Importance of Rest and Self Care

"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel" *Eleanor Brownn*

Stress is the underlying cause of many chronic diseases. It is the global epidemic of today.

The healing of our bodies starts by reconnecting with it's primary needs - rest, nutrition, and wholesome mind/soul nourishment.

The Body of Love blog is a source of information on how to nurture, nourish and sustain yourself first, so that you can be of greater service to those you love and serve.