I knew the feeling well, and I had to stop myself from complaining to my colleague I was talking to on the phone about how I didn't know how I was going to make it through the next month.
Bills were piling up - my car needed repairing I was preparing to travel, insurances were due for my car and my home.
So I thought about it - and I decided that instead of panicking and overthinking (as I usually do - and has never proven to be an effective solution), I would lie down in my comfy bed, and ask the right questions.
I asked the universe "show me what it feels like to be wealthy" After a few minutes I felt this stirring in my sacral and my solar plexus - like a burning sensation. That "burning" sensation is a gut - feeling, showing me that feeling wealthy, is a feeling of safety (sacral/womb area), and of following the instincts (solar plexus/above the navel).
I then held that feeling while I said to myself - I am wealthy and I am surrounded by abundance. I held that feeling as long as I could and I imagined rising a wave of gold.
Later I got ready for work and my daughter was laughing hysterically downstairs about some silliness - and I thought to myself "how lucky am I to be surrounded by this abundance of love and laughter". And it made my heart so happy and light.
To the feelings of safety and trust in my instincts, I added gratitude for the little rays of joy in my life.
These are the moments that I have learnt to capture in life. The small things to bring me joy.
These are things that lift my soul so that when I go out in the world, I feel better equipped to deal with things when life gets overwhelming.
Take care of yourself and remember - you are a ripple of positive vibes in this world.
Blessings
Lena
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