TAPPING INTO FEAR AND LACK AND ASKING FOR GUIDANCE

Today I was overcome with fear about my finances. 

I knew the feeling well, and I had to stop myself from complaining to my colleague I was talking to on the phone about how I didn't know how I was going to make it through the next month.  

Bills were piling up - my car needed repairing I was preparing to travel, insurances were due for my car and my home. 

So I thought about it - and I decided that instead of panicking and overthinking (as I usually do - and has never proven to be an effective solution),  I would lie down in my comfy bed, and ask the right questions.  

I asked the universe "show me what it feels  like to be wealthy" After a few minutes I felt this stirring in my sacral and my solar plexus - like a burning sensation. That "burning" sensation is a  gut - feeling, showing me that feeling wealthy, is a feeling of safety (sacral/womb area), and of following the instincts (solar plexus/above the navel).

I then held that feeling while I said to myself - I am wealthy and I am surrounded by abundance. I held that feeling as long as I could and I imagined rising a wave of gold. 

Later I got ready for work and my daughter was laughing hysterically downstairs about some silliness - and I thought to myself "how lucky am I to be surrounded by this abundance of love and laughter". And it made my heart so happy and light.

To the feelings of safety and trust in my instincts, I added gratitude for the little rays of joy in my life.

These are the moments that I have learnt to capture in life. The small things to bring me joy.

These are things that lift my soul so that when I go out in the world, I feel better equipped to deal with things when life gets overwhelming.

Take care of yourself and remember - you are a ripple of positive vibes in this world.

Blessings

Lena

Visit our page "The Love Shack" and get more resources to help you raise your vibe and set a new course for your life. 

JUL 1ST 2017 - I'M GOING TO START POSTING MY JOURNAL

Hello My lovelies.

As always I am honored that you read my blog - as simple as it is, and as sparse as my blogging has been. Thank you for being here :)

I'm a lucky, lucky girl to have you x 

I am working on a new format on my blog. I'm finding it difficult to hash out long stories - and I keep berating myself for not writing - so I don't write. Yes it's a vicious cycle, which I recognize as being unhealthy and unproductive and it just raises my anxiety level and leaves me feeling paralyzed.

So I'm just going to start journaling using my blog.

So many things happen in my day-to-day doings - from the sublime to the bizarre - and I would like to share them with you.

I will start from next week so my postings may be twice a week or once a week, we shall see how it goes.

In the meantime - SUBSCRIBE - so you know when I send a new post!

As always

Peace be with you and thank you for being here. x

TRUE LOVE IS GRATITUDE , LOVE ALL GOD'S CREATIONS | THE BODY OF LOVE

AND SO IT IS.......

KEEP CALM AND TRAVEL | HOW NOT TO LOSE YOUR MIND WHILE TRAVELING | THE BODY OF LOVE

Good planning will lead to a more enjoyable travel experience.

WARNING - IF YOU SUFFER FROM FLIGHT ANXIETY THERE MAY  BE TRIGGERS IN THIS ARTICLE 








I have been traveling on planes since I was a little girl – and yup – Pan Am was one of my favorites. I even had 

the iconic Pan Am bag. 

I have traveled first class, business class, economy, in the 

cockpit jump seat, and very uncomfortably, in the pursers jump

seat on a trans-Atlantic flight (never recommended).

 If there's one thing I have learnt in all my years of traveling, 

it's when we get on a plane we are no longer in control of – 

anything…..

LOVE THE SKIN YOU'RE IN | TRUST YOUR FEELINGS AND INVITE JOY | THE BODY OF LOVE

"We have the procedures of achievement upside down. We go after the stuff we want to have, get, accomplish, and experience outside of ourselves. And we hope, yearn, pray that we’ll be fulfilled when we get there. It’s backwards. It’s outside in. And it’s running us in circles." Danielle LaPorte - Desire Maps

KEEP CALM AND GET HYPNOTIZED, WHY HYPNOSIS CAN CURE SOCIAL ANXIETY

"You are pulled towards social contact by your needs, and away from it by social anxiety"

A PRAYER FOR RELEASE FROM THE ADDICTION TO PAIN | THE BODY OF LOVE

Dear Holy Ones, divine beings and guides,

I do not want to be in pain anymore. I want to be released from the trauma of the past  so that I can be free.